- Overcoming Narcissist Abuse, By Elizabeth Shaw.
Recovery and healing after narcissistic abuse.
Hello, I’m Elizabeth Shaw, I’ve found myself again after an 8-year on-off relationship with a narcissist sociopath, Learned my dad had narcissistic traits and my ex-husband is a narcissist. I’ve broken the cycle of abuse, and would love to help you break it too. I’d love to help you re-discover yourself, your inner happiness, your self-esteem self-belief self-values self-trust, your passions and your boundaries, and so much more.
After narcissistic abuse. Although my experience of narcissistic recovery is after a relationship, and a parent. I can help, if the narcissist in your life is your partner, an ex-partner, a parent, a friend, a sibling, or your boss, a co-worker.
One minute you’re living your dream life with the perfect partner, your soulmate, the one. Then suddenly they begin to change. They seem angry and unhappy often belittling you, leaving you hurt, confused, anxious, uneasy and criticised.
Over time you become more confused and bewildered, questioning yourself and everything you do. Trying not to say or do the wrong thing, trying to keep the peace, changing yourself time and time again, yet nothing is working, you find you're tiptoeing around them, walking on eggshells, doing everything you can to keep them happy, yet it's getting worse.
Nothing you do is good enough, you’re getting all the blame and taking all the blame for the problems in the relationship, you find out they’ve been lying and cheating, they blame you for that too.
They will not be accountable, they will not apologise and if they do it’s only a false apology, if you take them back, it cycles back around to them cheating again, they will not give you closure, and your left feeling like you’re crazy, questioning if you are the narcissist.
Does that sound familiar? I know how it feels and how lonely and hard the journey of recovery is.
You ask yourself, how could someone who loved and cared for me so much, treat me this way? Why are they trying to hurt me? Why are they smearing my name to everyone?
The pain can be unbearable, and with the trauma bond, you may have tried or been trying to win them back, you are not alone in this.
You might have realised there is no hope for the relationship to ever work, you may still be in the relationship and trying to get out safely.
You are left devastated trying to piece your life back together, working out who they were as they could treat you better than anyone ever had and also worse than anyone ever had. You are trying to piece back yourself and rebuild your life, but you just don’t know where to start.
You may feel lost, powerless with no one to turn to for help and support.
You are not alone in this, and once you start discovering what the narcissistic personality disorder is and what they do to you, you have a greater awareness and understanding to begin healing. life will become amazing again, you will begin to trust others again. Part of that journey is learning all about the narcissist, what they do you you and how to disarm them, so you know the red flags and walk away from narcissistic people in your life.
You don’t have to spend any more of your life suffering, there's a way to turn all this around, you have the power to change your life around, and I’d love to help you through this.
Rediscovering your reality.
After narcissistic abuse, often you’re left feeling crazy, thinking that you are actually the narcissist, you’ve lost who you truly are and more. Learning what they do to you, helps you understand what you've been through and how to change the story of your life.
When you’re left feeling lost, confused, angry, hurt and broken, with no one around you that understands what you’ve been through, it’s truly heartbreaking. You are not alone, I’ve been there and countless others have too, I understand what you’ve been through and the journey you go on to get yourself back, You can find yourself again and you can be happy again.
With the narcissist most likely having already smeared your name to all those around you, discarded you and already moved onto someone new, it’s often hard to speak out and feel understood, fearing judgment from others and getting the help and support you need.
You are far from alone in this, there are people that understand you.
I understand you.
To let go of the pain, feeling judged and making the changes to a much happier life for yourself, to surround yourselves and reconnecting with old friends that the narcissist helped remove from your life, and making new great positive friendships.
When you are committed to making the changes for yourself, it changes everything for you.
# 1 learning about narcissistic personality disorder.
Most people find gaining the knowledge about the disorder, helps them to understand and overcome everything they have been through, from the mental abuse, to the trauma bond you are often left with.
# 2 creating New ways to disarm any narcissist you can not go no contact with, and any you meet in the future.
Understanding the disorder and how they work, gives you a greater understanding of what to do around these people, they have a disorder and you can not change them, you can change how you respond to them and make your life easier, knowing all about the personality disorder, gives you a greater understanding of why you shouldn't defend yourself to them.
A challenge for yourself today is do something you always loved doing that you stopped doing whilst with the narcissist.
I can help you with.
1.The different types of narcissists.
2. Understanding the silent treatments.
3. Understanding the gaslighting.
4. Understanding the smear campaign.
5. Understanding the projection.
And many more, to help you eliminate the negative emotional affects these people have on your life, to deflect the games they play, and know the signs early on so you don’t get involved with them too deeply in the future.
Thank you, Elizabeth.
StartThe Types Of Narcissists
StartThe Nine Characteristics.
StartSigns Of The Nine Criteria.
StartThe Grandiose Narcissist.
StartThe Communal Narcissist.
StartThe Two Faces Of A Narcissist.
StartMale and Female
StartWhat Is Not A Narcissist
StartEight Characteristics Of A Covert Narcissist
StartThe Female Vulnerable Narcissist
StartShould You Call A Narcissist A Narcissist?